Wim Hof Method Reviews coupon training
Wim Hof Method REVIEW
Over time, we, as humans have developed a different attitude towards nature around us and we actually forgot one thing, “inner power.” This is the relationship by our physiological mechanisms to adapt and survive within our natural environment, which is direct and effective. Because we wear clothes and control the temperatures at home and work, we have changed the stimulation on our body, thus the old mechanisms related to survive and function. As these deeper physiological layers are not stimulated anymore we have become alienated from them, thus our bodies have weakened and we are no longer in touch with this inner power. The inner power is a force accumulated by full awakened physiological processes. It also influences the very core of our DNA. – Wim Hof , Wim Hof Method
– Wim Hof Method Review –
WATCH THE DEMO Wim Hof Method HERE :
Wim Hof Method REVIEW
I love this course. First thing every day, I start with the breathing, pushups, headstand, cold shower, yoga postures. This has changed my life. I previously studied with a Madras yogi from 1986 till he passed away in 2006. Then I studied with 2 different well known Tibetan adepts. But I was not able to assimilate or integrate any of these teachings until I took the online Wim Hof method. Thank you Wim Hof. – Joseph Caezza
Wim Hof Method FEATURE :
Wim Hof Method Benefit :
- Boost Your Immune System To Bulletproof Yourself And Feel Fully Charged
- Become A “Super” Version Of Yourself In Just 10 Short, Life Transforming Weeks
- Learn Ancient Techniques In Combination With Modern Cutting Edge Strategies
To Increase Your Health And Wellbeing
- Hack Your Body Using Cold Therapy To Feel Energized During The Day,
While Sleeping Like A Baby At Night”
Wim Hof Method Inside :
Cold (shower) Exercises
- How to Train your cardio vascular system for better blood flow and circulation
- How to Use the power of cold water to maximize your energy levels
- How to Lower your heart rate, banish stress, and feel more relaxed
- How to Build courage as you embrace and overcome fear of the unknown
- How to Get rid of cold hands and feet
- How to Experience deeper, higher quality sleep at night & awaken full of energy
- How to Boost your immune system, feel stronger, and become an enhanced version of yourself
Power Breathing Exercises
- How to Reach profound levels of relaxation and peace of mind
- How to Feel energized and full of life within minutes
- How to Boost your body’s alkalinity and reduce inflammation for super fast recovery
- How to Release natures own “Prozac” AKA “happy hormones” through deep breath
- How to Experience deep meditative states of mind quickly and easily
- How to Get rid of stress and relieve worries
WHM Physical Exercises
- How to Get a flexible, lean, and strong body
- How to Optimize the blood flow throughout
your muscles and joints
- How to Improve flexibility, strength, balance and posture
- Learn specialized exercises to “hack your body” for deep inner and outer physical, mental, and emotional growth
- How to Activate the body to free the mind and experience deep inner peace
- How to Get rid of physical blockages that may have been draining your energy and causing sickness
When You Join Today, This Is What You Get With Wim Hof Method:
- Step-by-step 10 week video program taught in person by The Iceman Wim Hof
- Workbook to track your amazing results over the 10 week period with precision and clarity
- Life Time Access. Follow the program on your own pace
- Available on all devices (mobile, tablet, desktop computers). Access the training anywhere!
- Exclusive access to the Wim Hof Method Facebook community (over 11,000+ members so far). Ask questions, share your experiences or just hang out with like minded people.
The Wim Hof Method Video Course Is Based On Three Powerful Pillars
- Cold Therapy
Learn how to tap into the power of the “cold” to burn fat, boost your immune system, improve sleep quality, increase hormone levels, reduce inflammation and increase the “feel good” chemicals in the brain called endorphins (natures own mood boosters).
The majority of us breathe shallow throughout the day resulting in ill health and low energy levels. The scientific breathing techniques you will learn in this course will significantly improve your energy levels, detox the body and release toxins, relieve stress and tension, and strengthen your immune system.
The techniques within the cold and breathing effectively need commitment. With this you can go into any depth of your physiology. It is your choice now.
- Sleep Like a Baby
- Reduce Inflammation
- Boundless Energy Levels
- Feel More Creative
- Reduce Your Stress Level
- Mood Improvement
- Recover Faster
- Burn Fat
- Enhance Athletic Performance
Exclusive Access to our Facebook Group
Exclusive access to our closed Facebook community
- Hang out with like minded people
- Learn from other experienced people using the WHM
- Ask questions, share your experiences
- Be Part of the Wim Hof Method Community. Now over 22,168 members
Ebook “Becoming the Iceman”
(Value $15 Amazon.com)
- For anyone who loves winter and wants to get more joy from snowy outdoor activities.
- For anyone who hates winter or who gets sick or depressed during the cold season.
- For anyone interested in overcoming challenges, both inner and outer, even including overcoming perceived limitations of science!
- And for yogis who want to develop powerful meditation techniques for increased health, vitality, and bliss.
Bonus: Ebook Wim Hof Method
Bonus: Never seen before footage of “The Iceman”
Wim Hof Method review — quick summary
I’ve started with some mini reviews about how the Wim Hof Method affected me — physiologically, physically spiritually and mentally.
Physiological effects — At the time of practising the Wim Hof Method I ran some exercise sessions for obese children which also involved working with nutritionists. About five weeks into the course, one of the nutritionists I worked with did some medical health readings for me, which included weight, height, BMI, blood pressure, as well as less obvious readings such as estimated metabolic age.
It turned out that I had an estimated metabolic age 15 years younger than my actual age which is 29, which makes my metabolism only 14 years old. It’s unfortunate that I didn’t have any readings done at the start of the course to verify the information, but I’m convinced the Wim Hof Method was the reason my estimated metabolic age was so young, as everyone else’s was pretty accurate.
Physical effects — By the end of practising the Wim Hof Method, I was able to do 40 full press-ups. At the start I could do just 10. I was also able to do some more advanced exercises I couldn’t do before — such as the peacock (Wim Hof calls the exercise the shelf) — which is a pose I’d been trying to master in yoga for a long time.
Physically, I was pushed to my edge and my whole body felt much stronger, healthier and more muscular by the end.
Spiritual effects — When I meditate, I go into a much deeper state of meditation when I do the Wim Hof power breathing exercises before hand. I’ve experimented with quite a few meditations in the past, and I can say that this method allows you to go deep inside yourself and experience what meditation is about in a meaningful way without leaving you feeling confused.
Having a clear structure and something to work towards also helps. Sometimes, in meditation, it can feel like you’re wandering around in the dark, unsure where exactly you’re going, but you won’t find yourself saying ‘I don’t get meditation’ with this technique.
Mental effects — The mix of cold therapy, specialised breathing techniques, meditations and physical exercises left me feeling really recharged after each session. Not to get all cliched on you — but I really did feel like I was plugging myself in for an energy boost. It also makes you happy — bold claim I know, but I mean it.
I feel like unhappiness is partly caused by being in a certain place and wanting to be somewhere else. The Wim Hof Method works in a similar way to mindfulness — it grounds you into the present moment — where you can’t not feel happy and more content. Perhaps at peace is a more apt way of putting it.
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Wim Hof Method REVIEW
I have a strong coxatrose ( joint disease caused by worn cartilage ) in my left hip. By implementing the WHM in my daily life I got the strength to deal with it in a different way than operate. I love the purity of Wim and the participants. Wim’s coaching inspires me and gives me energy. I’m almost 66 years and by practicing the Wim Hof Method I feel much more alive. Thank you Wim. – Tineke, Netherlands
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Wim Hof Method REVIEW
Learning Wim’s method is like studying from the booknotes of one of nature’s best students. It does not fail. All it took me was to comite myself every day and trust the instructions. My life long lasting fear to cold is now history. I can now take a cold inmersion and remain there for several minutes. And most important, i enjoy it fully. The benefits of undertaking this challenge are not limited to cold. I am now a better person and a happier being. Because i can still smile when facing life challenges. Thank you Wim, thank you support team. – Mino, Germany
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